Courses
-
Playing Safe: A Journey Towards Sexual Empowerment and Healthy Relationships
This free course provides accurate and comprehensive information about sex and relationships in a safe, inclusive, and sex-positive environment. It empowers to make informed choices, build healthy relationships, and embrace your authentic self. The course covers a wide range of topics, from the basics of anatomy and sexual response to BDSM and online dating. It is designed for everyone, regardless of gender identity, sexual orientation, relationship status, or level of experience. -
Reclaim Your Power : A Trauma-Informed Guide to Nervous System Regulation
This transformative online course guides you on a journey of self-discovery, healing, and empowerment, using the wisdom of your body to unlock a life of greater abundance. "Reclaim Your Power" integrates principles from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Somatic Experiencing, Polyvagal Theory, and the Safe and Sound Protocol (SSP) to help you rewire your nervous system, release limiting beliefs, and create lasting change from the inside out.
-
Course Objectives:
Self-Understanding: Develop a deep understanding of your Human Design chart and how it reflects your unique strengths, challenges, and potential.
Embodiment: Learn to connect with your body's wisdom and honor your lived experience as an integral part of your Human Design expression.
Empowerment: Gain practical tools and strategies to make choices aligned with your authentic self, fostering confidence and self-trust.
Inclusivity: Explore Human Design through a lens of inclusivity and social justice, challenging dominant narratives and honoring the diversity of human experience.
Social and Environmental Awareness: Examine the interconnectedness of all beings and the impact of our environment on our well-being, empowering you to make conscious choices that benefit yourself and the planet.
-
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.