Reclaim Your Power: A Trauma-Informed Guide to Nervous System Regulation
We live in a world that often sends confusing and contradictory messages about sex and relationships. This course aims to cut through the noise and provide accurate, comprehensive, and sex-positive information that helps empower us to make informed choices, build healthy relationships, and embrace our authentic selves.
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Welcome
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Module 1
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Module 2
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Module 3
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Module 4
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Module 5: DBT for Emotional Regulation and Manifesting Abundance
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Module 6: Activating Your Social Engagement System for Connection and Abundance
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Module 7: SSP Principles for Safety, Calm, Intuition, and Abundance
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Module 8: Why Nervous System Healing Matters for Abundance
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.