Anchor & Thrive
Queer and neurodivergent people are navigating a sustained campaign of stigma, policy threats, and everyday bias that keeps bodies in chronic activation. This isn’t a matter of individual willpower. It is a predictable nervous‑system response to dehumanizing narratives, hostile media cycles, and material precarity. Without language, skills, and community, that activation compounds into isolation, shutdown, and burnout.
Anchor & Thrive is a 5‑part resilience series for queer and neurodivergent folks who want practical care, community, and agency in a hostile climate. We move from “what‑to‑do‑right‑now” grounding to long‑term joy and sustainable action.
ANCHOR & THRIVE
Join us to reclaim steadiness, set boundaries that protect your energy, and cultivate joy that lasts. Your worth is non‑negotiable.
Anchor & Thrive exists to interrupt the spiral. I offer plain‑language tools that translate evidence‑informed regulation into daily practice, and pair them with media hygiene, dehumanization literacy, and boundary design. The aim is not perfection or "fixing" anyone. The aim is enough steadiness to choose: when to engage, when to exit, how to reconnect, and where to source joy that can actually be sustained.
This series treats care as necessary infrastructure. Together, we build shared maps, consent‑based scripts, and small, repeatable practices so participants can reduce harm now and protect capacity over time—in community, not alone.